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March 30, 2005
Being Healthy on the Road
So as I'm sitting on Mark Hosler's beautiful porch in the countryside east of Asheville, I'm beginning to feel rejuvinated from my few days of sickness, and I just wanted to say a few words. Advice to anyone travel along the US highway system: Subway is your friend. Much better option than the other fast foods (of course local eateries and local home cookin is even better).
I've had the privilege of staying with a lot of people who've helped me out with food and a place to sleep. Last night was particularly amazing, as I slept in a school bus turned home by Jynx, the Asheville artist I mentioned yesterday. The other key to staying healthy is that I have been taking Vitamin C and a multivitamin, almost daily.
Other than that, I've benn laying off the drugs and alcohol, and trying to focus on food and sleep. So far, I've had just this one sickly cycle, which will hopefully be complete today.
Posted by Colin at March 30, 2005 3:32 AM
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